Luxury Vagabond

traveling around the world

Saturday

15

March 2014

0

COMMENTS

MY DETOX preparation

Written by , Posted in Food, Recipes, Zürich

MY DETOX

 

After a very bad flu, i feel just so tired that i decided to start my DETOX.

I have not been eating meat since 3 days and  no alcohol since one week.

Tomorrow is going to be DAY ONE.

I decided to eat on DAY ONE

only veggie soups. I prefer cooked vegetables to start with ,

like this the digestion system has less to work and I feel less hungry.

 

 

I prepared a GREEN SOUP

Broccoli – Spinach – Leek – Chard – Parsley

with

Curcuma – Juniper – Cardamom -Sea Salt – Hidziki Algea

MY DETOX

 

and than I made a ORANGE SOUP

Carrots (all kind and color) – Celery tuber – Leek – Kidney Beens

with

Cumin – Ginger – Curcuma – Fennel – Mandarin peel – Sea Salt

 

I always give my soup in the blender. I love the creamy texture .

 

I always use only organic products and take very much care about quality!!!

I will eat only 3 times a day and always have 5 hours between. ( haha i will try!!!)

It will help me a lot ,since i decided to share with you my experience as I am everything than disciplined .

 

 

 

 

 

 

 

 

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